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Seared Chili Lime Tilapia with Roasted Garlic Zucchini Noodles

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Chili Lime Tilapia with Roasted Garlic Zucchini Noodles

A delicious and healthy GLP-1 friendly dinner featuring tender seared tilapia in a zesty chili-lime marinade, served over a bed of roasted garlic zucchini noodles for a satisfying and nutrient-dense meal.

Ingredients

  • 4 6oz tilapia fillets, or other white fish like cod
  • 4 medium zucchini, spiralized into noodles
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tsp chili powder
  • 4 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Toss the spiralized zucchini noodles with 1 tbsp olive oil, 2 cloves minced garlic, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes, until tender.

  2. 2

    In a shallow dish, combine the remaining 1 tbsp olive oil, lime juice, chili powder, 2 cloves minced garlic, salt, and pepper. Add the tilapia fillets and turn to coat both sides.

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