Seared Chili Lime Tilapia with Roasted Garlic Zucchini Noodles
Prep 20 min · Cook 25 min · Serves 4 · medium

A delicious and healthy GLP-1 friendly dinner featuring tender seared tilapia in a zesty chili-lime marinade, served over a bed of roasted garlic zucchini noodles for a satisfying and nutrient-dense meal.
Ingredients
- 4 6oz tilapia fillets, or other white fish like cod
- 4 medium zucchini, spiralized into noodles
- 2 tbsp olive oil
- 2 tbsp lime juice
- 1 tsp chili powder
- 4 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Toss the spiralized zucchini noodles with 1 tbsp olive oil, 2 cloves minced garlic, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes, until tender.
- 2
In a shallow dish, combine the remaining 1 tbsp olive oil, lime juice, chili powder, 2 cloves minced garlic, salt, and pepper. Add the tilapia fillets and turn to coat both sides.


