← All recipes

Garlic Parmesan Baked Cod with Lemon Herb Quinoa

Prep 20 min · Cook 25 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Garlic Parmesan Baked Cod with Lemon Herb Quinoa

Perfectly tender and flavorful baked cod fillets topped with a crispy Parmesan breadcrumb crust, served over a vibrant lemon herb quinoa pilaf. A healthy, family-friendly dinner that's sure to please.

Ingredients

  • 1 1/2 lbs cod fillets, about 4 fillets
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan
  • 1 tsp garlic powder
  • 1 tsp dried parsley
  • 2 tbsp olive oil
  • 1 cup quinoa
  • 2 cups chicken or vegetable broth
  • 2 tbsp fresh lemon juice
  • 1/4 cup fresh parsley, chopped
  • salt and pepper, to taste

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a shallow bowl, combine the panko, Parmesan, garlic powder, and dried parsley. Drizzle with olive oil and mix until crumbs are evenly coated.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Garlic Parmesan Baked Cod with Lemon Herb Quinoa on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.