Garlic Parmesan Baked Cod with Lemon Herb Quinoa
Prep 20 min · Cook 25 min · Serves 4 · medium

Perfectly tender and flavorful baked cod fillets topped with a crispy Parmesan breadcrumb crust, served over a vibrant lemon herb quinoa pilaf. A healthy, family-friendly dinner that's sure to please.
Ingredients
- 1.5 lbs cod fillets, about 4 fillets
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan
- 1 tsp garlic powder
- 1 tsp dried parsley
- 2 tbsp olive oil
- 1 cup quinoa
- 2 cups chicken or vegetable broth
- 2 tbsp fresh lemon juice
- 1/4 cup fresh parsley, chopped
- salt and pepper, to taste
Instructions
- 1
Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2
In a shallow bowl, combine the panko, Parmesan, garlic powder, and dried parsley. Drizzle with olive oil and mix until crumbs are evenly coated.


