Ginger-Garlic Chicken Stir-Fry with Quinoa
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
A flavorful stir-fry with tender chicken, crisp vegetables, and nutty quinoa - a balanced, high-protein dinner that's easy on the GLP-1 stomach.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 cup quinoa, dry
- 2 cups broccoli florets
- 2 bell peppers, sliced
- 1 cup snow peas
- 3 cloves garlic, minced
- 2 tbsp fresh ginger, grated
- 2 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp cornstarch
Instructions
- 1
Cook the quinoa according to package instructions.
- 2
In a large skillet or wok, heat 1 tsp of sesame oil over medium-high heat. Add the chicken and stir-fry for 5-7 minutes until cooked through.
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