Ginger Teriyaki Chicken Stir-Fry with Broccoli and Farro
Prep 20 min · Cook 25 min · Serves 4 · medium
Free on iPhone
A flavorful and nutrient-dense stir-fry featuring tender chicken, broccoli, and chewy farro in a ginger-infused teriyaki sauce. This dish is packed with lean protein, complex carbs, and fiber to support GLP-1 medication management.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 4 cups broccoli florets, bite-sized pieces
- 1 1/2 cups farro, uncooked
- 1/2 cup low-sodium teriyaki sauce
- 2 tbsp ginger, grated or minced
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 2 green onions, sliced
Instructions
- 1
1. Cook the farro according to package instructions. Drain and set aside.
- 2
2. In a large skillet or wok, heat the sesame oil over medium-high heat.
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