Grilled Chili-Lime Salmon with Roasted Garlic Broccoli and Quinoa Pilaf
Prep 20 min · Cook 25 min · Serves 4 · medium
Perfectly grilled salmon fillets seasoned with a zesty chili-lime rub, paired with roasted garlic broccoli and a fluffy quinoa pilaf. This balanced, high-protein meal is designed to support GLP-1 medication like Ozempic, Wegovy, or Mounjaro.
Ingredients
- 4 6 oz salmon fillets, wild-caught
- 2 tsp chili powder
- 1 tbsp lime zest
- 4 cloves garlic, minced
- 4 cups broccoli florets
- 2 tbsp olive oil
- 2 cups quinoa, dry, rinsed
- 4 cups low-sodium chicken broth
- 2 tbsp lemon juice
Instructions
- 1
Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2
In a small bowl, combine the chili powder, lime zest, and 1 tbsp of the minced garlic. Rub the seasoning mixture evenly over the salmon fillets.
Cook it tonight
Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.
Free to start. Works on iPhone, with the same account on the web.
