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Grilled Lemon Chicken with Roasted Veggie Quinoa Salad

Prep 20 min · Cook 25 min · Serves 4 · medium

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Grilled Lemon Chicken with Roasted Veggie Quinoa Salad

Tender grilled lemon-herb chicken breast paired with a vibrant quinoa salad featuring roasted vegetables and fiber-rich chickpeas. This balanced meal is packed with lean protein, complex carbs, and gut-nourishing fiber to support your GLP-1 medication.

Ingredients

  • 4 boneless, skinless chicken breasts, 4 oz each
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup quinoa, uncooked
  • 2 cups broccoli florets
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 can chickpeas, 15 oz, drained and rinsed
  • 1 tbsp lemon zest
  • 1/4 cup parsley, chopped

Instructions

  1. 1

    Preheat grill to medium-high heat.

  2. 2

    In a shallow dish, combine the lemon juice, 1 tbsp olive oil, garlic, oregano, salt, and pepper. Add the chicken breasts and turn to coat both sides.

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