Grilled Lemon-Garlic Chicken Thighs with Roasted Cauliflower and Quinoa Salad
Prep 20 min · Cook 30 min · Serves 4 · medium

Tender, juicy chicken thighs marinated in a zesty lemon-garlic marinade, grilled to perfection and served with a vibrant roasted cauliflower and quinoa salad. This balanced, fiber-rich meal is perfectly tailored to support GLP-1 medication.
Ingredients
- 1 1/2 lbs chicken thighs, boneless, skinless
- 1/4 cup lemon juice
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups cauliflower florets
- 1 cup quinoa, cooked according to package instructions
- 1 cup cherry tomatoes, halved
- 1/4 cup parsley, chopped
- 1 tsp lemon zest
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
In a shallow dish, combine the lemon juice, garlic, 2 tbsp olive oil, oregano, 1/2 tsp salt, and 1/4 tsp black pepper. Add the chicken thighs and turn to coat evenly. Cover and marinate in the refrigerator for 30 minutes to 1 hour.
- 2
Preheat the oven to 400°F (200°C). Spread the cauliflower florets on a baking sheet, drizzle with 1 tbsp olive oil, and season with salt and pepper. Roast for 20-25 minutes, stirring halfway, until tender and lightly browned.
Liked this one?
Build a week's meal plan around this recipe
Make a free account, put Grilled Lemon-Garlic Chicken Thighs with Roasted Cauliflower and Quinoa Salad on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.
Free to start, no card needed. Log in


