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Grilled Lemon-Garlic Chicken with Roasted Vegetable Orzo

Prep 20 min · Cook 30 min · Serves 4 · medium

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Grilled Lemon-Garlic Chicken with Roasted Vegetable Orzo

A light and flavorful GLP-1 friendly dinner featuring grilled lemon-garlic chicken breasts served over a bed of roasted vegetable-packed orzo. Packed with lean protein, complex carbs, and fiber-rich veggies to keep you feeling full and satisfied.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup orzo pasta
  • 1 medium zucchini, diced
  • 1 medium bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1 tsp lemon zest

Instructions

  1. 1

    Preheat grill or grill pan to medium-high heat.

  2. 2

    In a shallow dish, combine the chicken breasts, lemon juice, minced garlic, 1 tbsp olive oil, salt, and pepper. Toss to coat the chicken evenly. Cover and marinate for 15-20 minutes.

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