Grilled Lemon-Herb Chicken with Roasted Broccoli and Farro
Prep 20 min · Cook 30 min · Serves 4 · medium
Free on iPhone
Juicy grilled chicken breast marinated in a zesty lemon-herb blend, served with tender roasted broccoli and nutty farro for a satisfying and nutrient-dense GLP-1 friendly meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 lemon, juiced
- 1/4 cup fresh parsley, chopped
- 2 teaspoons fresh thyme, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 4 cups broccoli florets
- 1 cup farro, dry, uncooked
- 2 cups low-sodium chicken broth
Instructions
- 1
In a shallow dish, combine the lemon juice, parsley, thyme, garlic, and 1 tablespoon of olive oil. Add the chicken breasts and turn to coat evenly. Cover and marinate in the refrigerator for 30 minutes to 1 hour.
- 2
Preheat oven to 400°F. Toss the broccoli florets with the remaining 1 tablespoon of olive oil and season with salt and pepper. Spread in a single layer on a baking sheet. Roast for 20-25 minutes, until tender and lightly charred.
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