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Sizzling Lemon-Herb Chicken Stir-Fry with Roasted Broccoli and Quinoa

Prep 20 min · Cook 25 min · Serves 4 · medium

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Sizzling Lemon-Herb Chicken Stir-Fry with Roasted Broccoli and Quinoa

A vibrant and nourishing GLP-1 friendly dinner, this lemon-herb chicken stir-fry is packed with lean protein, complex carbs, and fiber-rich vegetables to support your medication management. Roasted broccoli and quinoa provide a satisfying side.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 4 cups broccoli florets, cut into bite-sized pieces
  • 1 1/2 cups quinoa, uncooked
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 tbsp fresh lemon juice
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Toss the broccoli florets with 1 tbsp of olive oil, salt, and pepper on a baking sheet. Roast for 18-22 minutes, until tender and lightly charred.

  2. 2

    While the broccoli is roasting, cook the quinoa according to package instructions.

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