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Grilled Lemon-Herb Chicken with Roasted Broccoli and Farro Salad

Prep 20 min · Cook 30 min · Serves 4 · medium

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Grilled Lemon-Herb Chicken with Roasted Broccoli and Farro Salad

A delightful GLP-1 friendly dinner featuring juicy grilled lemon-herb chicken breast, roasted broccoli, and a fresh farro salad. This balanced meal is packed with protein, complex carbs, and fiber to keep you feeling full and satisfied.

Ingredients

  • 4 boneless, skinless chicken breasts, 5-6 oz each
  • 2 tsp lemon zest
  • 2 tbsp fresh thyme, chopped
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 4 cups broccoli florets
  • 1 cup farro, dry, cooked according to package
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 2 tbsp lemon juice
  • 1 tbsp balsamic vinegar
  • 1/4 cup fresh parsley, chopped
  • salt and pepper, to taste

Instructions

  1. 1

    1. Preheat grill to medium-high heat.

  2. 2

    2. In a small bowl, combine lemon zest, thyme, garlic, and 1 tbsp olive oil. Season chicken with salt and pepper, then rub the lemon-herb mixture all over the chicken breasts.

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