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Grilled Lemon-Herb Chicken with Roasted Butternut Squash and Asparagus

Prep 20 min · Cook 30 min · Serves 4 · medium

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Grilled Lemon-Herb Chicken with Roasted Butternut Squash and Asparagus

A delightful GLP-1 friendly dinner featuring juicy grilled chicken breast marinated in a zesty lemon-herb blend, served with roasted butternut squash and asparagus. This balanced meal provides lean protein, complex carbs, and fiber-rich vegetables to support your GLP-1 medication regimen.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 3 cups butternut squash, cubed
  • 1 lb asparagus, trimmed
  • 1 olive oil spray, for roasting

Instructions

  1. 1

    1. In a large resealable bag or shallow dish, combine the lemon juice, 2 tbsp olive oil, oregano, basil, garlic powder, salt, and pepper. Add the chicken breasts and toss to coat. Marinate for 30 minutes to 1 hour.

  2. 2

    2. Preheat oven to 400°F. Spread the cubed butternut squash on a baking sheet and mist with olive oil spray. Roast for 20-25 minutes, until tender.

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