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Grilled Lemon Herb Tilapia with Roasted Vegetable Medley

Prep 20 min · Cook 25 min · Serves 4 · medium

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Grilled Lemon Herb Tilapia with Roasted Vegetable Medley

This delicious and nutritious GLP-1 friendly dinner features grilled lemon-herb tilapia paired with a vibrant roasted vegetable medley. Packed with lean protein, complex carbs, and fiber-rich veggies, it's the perfect balanced meal to support your GLP-1 medication regimen.

Ingredients

  • 4 6 oz tilapia fillets
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups broccoli florets
  • 1 medium zucchini, diced
  • 1 medium bell pepper, diced
  • 1/2 medium red onion, diced
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat grill or grill pan to medium-high heat.

  2. 2

    In a small bowl, combine the lemon juice, 1 tbsp olive oil, oregano, garlic powder, salt, and pepper. Add the tilapia fillets and turn to coat both sides.

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