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Grilled Mediterranean Chicken with Lemon-Garlic Roasted Vegetables

Prep 20 min · Cook 30 min · Serves 4 · medium

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Grilled Mediterranean Chicken with Lemon-Garlic Roasted Vegetables

Tender, juicy grilled chicken thighs marinated in a zesty Mediterranean-inspired blend, served with a colorful array of roasted vegetables in a bright lemon-garlic sauce. A light, protein-packed dinner that's perfect for GLP-1 medication support.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups zucchini, chopped
  • 2 cups bell peppers, chopped
  • 1 1/2 cups cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tbsp lemon juice
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1

    Preheat grill or grill pan to medium-high heat.

  2. 2

    In a shallow dish, combine the chicken thighs, 1 tbsp olive oil, 2 tbsp lemon juice, 3 cloves minced garlic, oregano, paprika, salt, and pepper. Toss to coat the chicken evenly. Cover and marinate for 15-20 minutes.

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