Zesty Mediterranean Chicken Lettuce Wraps
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
Tender chicken thighs marinated in a bright lemon-herb dressing, served in crisp romaine lettuce cups with fresh veggies. A perfectly portioned, protein-packed meal to support GLP-1 medication.
Ingredients
- 1 1/2 lbs boneless, skinless chicken thighs, trimmed of excess fat
- 1/4 cup lemon juice
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 12 romaine lettuce leaves, for serving
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup kalamata olives, sliced
- 1/4 cup feta cheese, crumbled
Instructions
- 1
In a shallow dish, combine the chicken thighs, lemon juice, olive oil, garlic, and oregano. Cover and marinate in the refrigerator for 30 minutes to 1 hour.
- 2
Preheat a grill or grill pan to medium-high heat. Grill the chicken for 5-7 minutes per side, until cooked through. Allow to rest for 5 minutes, then slice or shred the chicken.
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