Herb-Crusted Cod with Roasted Garlic Cauliflower
Prep 20 min · Cook 30 min · Serves 4 · medium
Free on iPhone
Flaky cod fillets coated in a crisp herb crust, served with a medley of roasted garlic-infused cauliflower florets for a deliciously healthy GLP-1 friendly dinner.
Ingredients
- 1 1/2 lbs cod fillets, about 4 fillets
- 1 cup panko breadcrumbs
- 1/4 cup fresh parsley, chopped
- 1 tsp dried oregano
- 1 tsp garlic powder
- 4 cups cauliflower florets
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 4 lemon wedges, for serving
Instructions
- 1
Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2
In a shallow bowl, combine the panko, parsley, oregano, and garlic powder. Season with a pinch of salt and pepper.
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