Herbed Chicken and Veggie Medley
Prep 20 min · Cook 30 min · Serves 4 · medium

A delightful GLP-1 friendly dinner featuring juicy baked chicken, roasted vegetables, and a side of hearty bulgur. Packed with lean protein, complex carbs, and fiber to keep you feeling satisfied.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups broccoli florets
- 1 medium zucchini, diced
- 1 medium bell pepper, diced
- 1 cup bulgur
- 2 cups vegetable broth
- 2 tbsp lemon juice
- 1/4 cup fresh parsley, chopped
Instructions
- 1
1. Preheat oven to 400°F. In a large bowl, toss the chicken cubes with 1 tbsp olive oil, oregano, basil, garlic powder, salt, and pepper until well coated.
- 2
2. Spread the seasoned chicken on a baking sheet lined with parchment paper. Bake for 18-20 minutes, until chicken is cooked through.


