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Herbed Chicken and Veggie Medley

Prep 20 min · Cook 30 min · Serves 4 · medium

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Herbed Chicken and Veggie Medley

A delightful GLP-1 friendly dinner featuring juicy baked chicken, roasted vegetables, and a side of hearty bulgur. Packed with lean protein, complex carbs, and fiber to keep you feeling satisfied.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups broccoli florets
  • 1 medium zucchini, diced
  • 1 medium bell pepper, diced
  • 1 cup bulgur
  • 2 cups vegetable broth
  • 2 tbsp lemon juice
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1

    1. Preheat oven to 400°F. In a large bowl, toss the chicken cubes with 1 tbsp olive oil, oregano, basil, garlic powder, salt, and pepper until well coated.

  2. 2

    2. Spread the seasoned chicken on a baking sheet lined with parchment paper. Bake for 18-20 minutes, until chicken is cooked through.

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