Keto Beef and Egg Scramble
Prep 15 min · Cook 15 min · Serves 5 · medium
Free on iPhone
A delicious and filling keto-friendly breakfast that's high in healthy fats and protein.
Ingredients
- 1 pound ground beef, 80/20 or 85/15 blend
- 10 large eggs
- 3 tablespoons butter
- 2 cups spinach, chopped
- 1/2 medium onion, diced
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
In a large skillet, cook the ground beef over medium-high heat, breaking it up as it cooks, until browned and cooked through, about 8-10 minutes.
- 2
Add the butter, onion, and garlic to the skillet and cook for 2-3 minutes, until the onion is translucent.
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