Lemon Garlic Chicken Bulgogi Bowls

Ingredients

• 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
• 1 cup bulgur wheat
• 3 cups broccoli florets
• 2 medium carrots, peeled and cut into 1/2-inch pieces
• 1/4 cup soy sauce
• 2 tbsp brown sugar
• 2 tbsp rice vinegar
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 1 tbsp sesame oil
• 2 tbsp olive oil
• salt and pepper, to taste

Instructions

1. 1

   1. Preheat oven to 400°F. Toss the broccoli and carrots with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 18-20 minutes, until tender and lightly browned.

2. 2

   2. In a medium saucepan, bring 2 cups of water to a boil. Add the bulgur, cover, and reduce heat to low. Simmer for 12-15 minutes, until bulgur is tender. Fluff with a fork.