Lemon-Herb Baked Tilapia with Roasted Cauliflower and Farro

Ingredients

• 4 6 oz tilapia fillets, can substitute cod or halibut
• 1 whole lemon, zest and juice
• 3 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 1 tablespoon fresh thyme, chopped
• 4 cups cauliflower florets, fresh or frozen
• 2 tablespoons olive oil, for roasting
• 1 cup farro, dry, cooked according to package
• to taste salt and pepper

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a small bowl, combine the lemon zest, lemon juice, garlic, parsley, and thyme. Season the tilapia fillets with salt and pepper, then brush or rub the lemon-herb mixture evenly over the top.