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Lemon Herb Grilled Chicken with Quinoa

Prep 20 min · Cook 25 min · Serves 4 · medium

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Lemon Herb Grilled Chicken with Quinoa

Juicy grilled chicken breasts marinated in a bright lemon-herb blend, served over a bed of fluffy quinoa and steamed vegetables. This balanced meal is perfect for supporting GLP-1 medication with its lean protein, complex carbs, and fiber-rich veggies.

Ingredients

  • 4 6 oz fillets boneless, skinless chicken breasts, 93% lean
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup quinoa
  • 2 cups broccoli florets
  • 1 medium zucchini, sliced
  • 4 lemon wedges, for serving

Instructions

  1. 1

    In a shallow dish, combine the lemon juice, olive oil, garlic, oregano, basil, salt, and pepper. Add the chicken breasts and turn to coat. Cover and marinate for 30 minutes to 1 hour.

  2. 2

    Preheat grill or grill pan to medium-high heat. Grill the chicken for 5-7 minutes per side, until cooked through.

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