Sizzling Balsamic Chicken and Vegetable Stir-Fry
Prep 20 min · Cook 20 min · Serves 4 · medium

A flavorful and nutrient-dense stir-fry featuring tender chicken, crisp vegetables, and a tantalizing balsamic glaze. Packed with lean protein, complex carbs, and fiber to keep you feeling satisfied on your GLP-1 medication.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cubed
- 1/4 cup balsamic vinegar
- 2 tbsp low-sodium soy sauce
- 1 tbsp honey
- 3 cloves garlic, minced
- 1 tsp ginger, grated
- 2 cups broccoli florets
- 1 medium bell pepper, sliced
- 1 cup snow peas
- 1 cup green beans, trimmed
- 1/4 cup low-sodium vegetable broth
- 1 tsp sesame oil
- 2 cups brown rice, cooked
Instructions
- 1
In a small bowl, whisk together the balsamic vinegar, soy sauce, honey, garlic, and ginger. Set aside.
- 2
Heat a large non-stick skillet or wok over medium-high heat. Add the chicken and stir-fry until no longer pink, about 5-7 minutes. Remove the chicken from the pan and set aside.


