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Lemon Pepper Chicken Paillards with Mediterranean Salad

Prep 20 min · Cook 15 min · Serves 4 · medium

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Lemon Pepper Chicken Paillards with Mediterranean Salad

Tender lemon-pepper chicken breasts paired with a fresh Mediterranean salad for a light and flavorful family-friendly dinner.

Ingredients

  • 4 6 oz boneless, skinless chicken breasts, pounded thin into paillards
  • 2 tsp lemon zest
  • 1 tsp black pepper
  • 2 tbsp olive oil
  • 4 cups romaine lettuce, chopped
  • 1 medium cucumber, diced
  • 1 pint cherry tomatoes, halved
  • 1/2 cup kalamata olives, pitted and halved
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp lemon juice
  • 1 tbsp red wine vinegar
  • 1 tsp oregano, dried
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Pound the chicken breasts between two sheets of plastic wrap or parchment paper to 1/4-inch thickness. Sprinkle both sides with lemon zest and black pepper.

  2. 2

    Heat 1 tbsp olive oil in a large skillet over medium-high heat. Cook the chicken paillards in batches for 3-4 minutes per side until cooked through. Transfer to a plate and cover to keep warm.

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