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Mediterranean Baked Chicken Parmesan

Prep 20 min · Cook 30 min · Serves 4 · medium

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Mediterranean Baked Chicken Parmesan

Juicy chicken breasts topped with fresh tomato sauce, melted mozzarella, and a crispy parmesan-herb crust. Served over a bed of garlicky zucchini noodles for a healthier take on classic chicken parmesan.

Ingredients

  • 4 chicken breasts, boneless, skinless
  • 3 zucchini, spiralized into noodles
  • 1 cup marinara sauce
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup parmesan cheese, grated
  • 1/2 cup breadcrumbs, panko style
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Spray a baking dish with nonstick cooking spray.

  2. 2

    In a small bowl, combine the parmesan, breadcrumbs, 1 tbsp olive oil, oregano, salt, and pepper. Set aside.

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