Mediterranean Baked Chicken Parmesan
Prep 20 min · Cook 30 min · Serves 4 · medium

Juicy chicken breasts topped with fresh tomato sauce, melted mozzarella, and a crispy parmesan-herb crust. Served over a bed of garlicky zucchini noodles for a healthier take on classic chicken parmesan.
Ingredients
- 4 chicken breasts, boneless, skinless
- 3 zucchini, spiralized into noodles
- 1 cup marinara sauce
- 1 cup mozzarella cheese, shredded
- 1/2 cup parmesan cheese, grated
- 1/2 cup breadcrumbs, panko style
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Spray a baking dish with nonstick cooking spray.
- 2
In a small bowl, combine the parmesan, breadcrumbs, 1 tbsp olive oil, oregano, salt, and pepper. Set aside.


