← All recipes

Mediterranean Baked Cod with Roasted Vegetables and Herbed Bulgur

Prep 20 min · Cook 30 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Mediterranean Baked Cod with Roasted Vegetables and Herbed Bulgur

A light and flavorful Mediterranean-inspired dinner featuring baked cod, roasted vegetables, and a fragrant herbed bulgur side.

Ingredients

  • 4 cod fillets
  • 2 zucchini, sliced
  • 1 bell pepper, sliced
  • 1 red onion, sliced
  • 1 pint cherry tomatoes, halved
  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup bulgur
  • 2 cups vegetable broth
  • 1 tbsp lemon zest
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    In a large bowl, toss the sliced zucchini, bell pepper, and red onion with 2 tbsp of olive oil, garlic, oregano, basil, salt, and pepper.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Mediterranean Baked Cod with Roasted Vegetables and Herbed Bulgur on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.