Mediterranean Herb-Crusted Cod with Roasted Vegetables
Prep 20 min · Cook 25 min · Serves 5 · medium

A delightful Mediterranean-inspired dinner featuring flaky cod fillets coated in a fragrant herb crust, served alongside a colorful medley of roasted vegetables and warm whole grain couscous.
Ingredients
- 2.5 pounds cod fillets, skin removed
- 2 cups whole wheat couscous
- 3 medium zucchini, diced
- 1 medium eggplant, diced
- 1 pint cherry tomatoes, halved
- 1 medium red onion, diced
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh oregano, chopped
- 1 cup panko breadcrumbs
- 1 tablespoon lemon zest
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- 1
Preheat oven to 400°F. Prepare a baking sheet with parchment paper.
- 2
In a medium bowl, toss the diced zucchini, eggplant, cherry tomatoes, and red onion with 2 tablespoons of olive oil. Spread the vegetables in an even layer on the prepared baking sheet. Roast for 20-25 minutes, stirring halfway, until vegetables are tender and lightly browned.


