Mediterranean Baked Cod with Roasted Veggies
Prep 20 min · Cook 30 min · Serves 4 · medium

A delicious and healthy Mediterranean-inspired dinner featuring baked cod, roasted vegetables, and whole grains.
Ingredients
- 4 6-oz cod fillets
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 1 pint cherry tomatoes
- 2 cups zucchini, diced
- 1 medium bell pepper, diced
- 1 small onion, diced
- 1 cup quinoa, dry
- 1/4 cup parsley, chopped
- to taste salt and pepper
Instructions
- 1
Preheat the oven to 400°F.
- 2
In a baking dish, place the cod fillets and drizzle with 1 tbsp of olive oil, lemon juice, and minced garlic. Season with salt and pepper.


