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Mediterranean Baked Cod with Roasted Veggies and Farro

Prep 20 min · Cook 30 min · Serves 5 · medium

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Mediterranean Baked Cod with Roasted Veggies and Farro

A delightful Mediterranean-inspired dinner featuring tender baked cod, roasted vegetables, and nutty farro for a wholesome and flavorful meal.

Ingredients

  • 2 pounds cod fillets, skin-on
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon oregano, dried
  • 2 cups cherry tomatoes, halved
  • 2 medium zucchini, diced
  • 1 medium red onion, diced
  • 2 cups farro, cooked according to package instructions
  • 4 lemon wedges, for serving

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    In a shallow baking dish, arrange the cod fillets. Drizzle with 1 tablespoon of olive oil, garlic, lemon juice, and oregano. Season with salt and pepper.

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