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Mediterranean Baked Cod with Tomato Herb Salsa

Prep 20 min · Cook 20 min · Serves 5 · medium

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Mediterranean Baked Cod with Tomato Herb Salsa

Tender baked cod fillets topped with a vibrant Mediterranean-inspired tomato and herb salsa, served over a bed of fluffy quinoa.

Ingredients

  • 2 1/2 pounds cod fillets, wild-caught
  • 1 1/2 cups quinoa, dry
  • 3 cups tomatoes, diced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 medium onion, diced
  • 1/2 cup kalamata olives, pitted and chopped
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    Rinse quinoa and cook according to package instructions.

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