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Mediterranean Baked Cod with Tomato-Olive Relish and Garlic Herb Bulgur

Prep 20 min · Cook 25 min · Serves 4 · medium

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Mediterranean Baked Cod with Tomato-Olive Relish and Garlic Herb Bulgur

A delicious and healthy Mediterranean-inspired dinner featuring flaky baked cod topped with a vibrant tomato-olive relish, served over a bed of garlicky herb-infused bulgur.

Ingredients

  • 1 1/2 lbs cod fillets
  • 1 cup cherry tomatoes, halved
  • 1/2 cup kalamata olives, pitted and chopped
  • 1/4 cup red onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 cup bulgur
  • 2 cups vegetable broth
  • 1 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/4 cup fresh basil, chopped

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    In a medium bowl, combine the cherry tomatoes, kalamata olives, red onion, garlic, parsley, 1 tbsp olive oil, and lemon juice. Season with salt and pepper. Set aside.

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