Mediterranean Baked Tilapia with Roasted Vegetables
Prep 20 min · Cook 25 min · Serves 5 · medium

Tender baked tilapia fillets paired with a medley of roasted Mediterranean vegetables, all drizzled in a tangy lemon-herb olive oil dressing.
Ingredients
- 2.5 pounds tilapia fillets, about 5 fillets
- 3 cups zucchini, sliced into 1/2-inch rounds
- 2 cups cherry tomatoes, halved
- 1 medium red onion, thinly sliced
- 4 cloves garlic, minced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups quinoa, cooked
Instructions
- 1
Preheat oven to 400°F. Line a large baking sheet with parchment paper.
- 2
In a large bowl, toss the zucchini, tomatoes, onion, and garlic with 2 tablespoons of the olive oil, lemon juice, oregano, salt, and pepper. Spread the vegetables in a single layer on the prepared baking sheet.


