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Mediterranean Baked Tilapia with Roasted Vegetables

Prep 20 min · Cook 25 min · Serves 5 · medium

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Mediterranean Baked Tilapia with Roasted Vegetables

Tender baked tilapia fillets paired with a medley of roasted Mediterranean vegetables, all drizzled in a tangy lemon-herb olive oil dressing.

Ingredients

  • 2 1/2 pounds tilapia fillets, about 5 fillets
  • 3 cups zucchini, sliced into 1/2-inch rounds
  • 2 cups cherry tomatoes, halved
  • 1 medium red onion, thinly sliced
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups quinoa, cooked

Instructions

  1. 1

    Preheat oven to 400°F. Line a large baking sheet with parchment paper.

  2. 2

    In a large bowl, toss the zucchini, tomatoes, onion, and garlic with 2 tablespoons of the olive oil, lemon juice, oregano, salt, and pepper. Spread the vegetables in a single layer on the prepared baking sheet.

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