Mediterranean Seared Tuna with Roasted Vegetable Couscous
Prep 25 min · Cook 25 min · Serves 5 · medium

A vibrant and flavor-packed Mediterranean dinner featuring seared tuna, roasted vegetables, and whole grain couscous.
Ingredients
- 2.5 pounds fresh tuna steaks, sashimi-grade
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 2 medium zucchini, diced
- 1 medium eggplant, diced
- 1 pint cherry tomatoes, halved
- 2 cups whole wheat couscous
- 1 lemon, juiced
- 1/2 cup fresh parsley, chopped
- 1/2 cup black olives, sliced
Instructions
- 1
Preheat oven to 400°F. Toss the diced zucchini, eggplant, and cherry tomatoes with 2 tablespoons of olive oil, salt, and pepper on a large baking sheet. Roast for 20-25 minutes, stirring halfway, until tender and caramelized.
- 2
While the vegetables are roasting, prepare the couscous according to package instructions. Fluff with a fork and stir in the roasted vegetables, lemon juice, parsley, and black olives.


