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Mediterranean Breakfast Vegetable Frittata

Prep 15 min · Cook 25 min · Serves 4 · medium

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Mediterranean Breakfast Vegetable Frittata

A Mediterranean-inspired breakfast frittata packed with vegetables, herbs, and a sprinkle of feta for a protein-rich, nutrient-dense start to the day.

Ingredients

  • 8 eggs
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 cups spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp oregano, dried
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    In a large oven-safe skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 2-3 minutes until translucent.

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