Sicilian Lemon Ricotta Pancakes with Mediterranean Herb Oil
Prep 20 min · Cook 25 min · Serves 2 · medium

Fluffy whole grain pancakes infused with ricotta and fresh lemon zest, topped with pan-seared sardines in fragrant garlic-herb oil, roasted cherry tomatoes, and a drizzle of aged balsamic. A sophisticated Italian breakfast that marries sweet and savory traditions.
Ingredients
- 3/4 cups whole wheat pastry flour, finely milled
- 1/4 cups rolled oats, ground into coarse flour
- 1/2 cups fresh ricotta cheese, room temperature
- 1/2 cups whole milk
- 2 whole large eggs, separated
- 1 tbsp fresh lemon zest, finely grated
- 1 tbsp fresh lemon juice
- 1 tbsp honey, raw
- 1 1/2 tsp baking powder, aluminum-free
- 1/4 tsp sea salt
- 3 tbsp extra virgin olive oil, divided use
- 2 cloves fresh garlic, thinly sliced
- 2 tbsp fresh parsley, finely chopped
- 1 tbsp fresh mint, finely chopped
- 1/4 tsp red pepper flakes
- 1 cup cherry tomatoes, halved
- 2 oz feta cheese, crumbled
- 1 tbsp aged balsamic vinegar, for drizzle
- 1 cup fresh arugula, for serving
Instructions
- 1
Preheat oven to 400°F. Toss cherry tomatoes with 1/2 tbsp olive oil, sea salt, and pepper. Roast for 12-15 minutes until blistered and caramelized. Set aside.
- 2
Whisk together whole wheat flour, ground oats, baking powder, lemon zest, and sea salt in a medium bowl.
Liked this one?
Build a week's meal plan around this recipe
Make a free account, put Sicilian Lemon Ricotta Pancakes with Mediterranean Herb Oil on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.
Free to start, no card needed. Log in


