Mediterranean Chicken Paillard with Tomato-Cucumber Salad and Herbed Bulgur

Ingredients

• 4 4 oz chicken breasts, pounded thin
• 3 tbsp olive oil
• 2 tbsp lemon juice
• 2 cloves garlic, minced
• 1 tsp oregano, dried
• 1/2 tsp salt
• 1/4 tsp pepper
• 2 cups tomatoes, diced
• 1 medium cucumber, diced
• 1/2 cup red onion, thinly sliced
• 1/4 cup parsley, chopped
• 1 cup bulgur
• 2 cups vegetable broth
• 1 tsp lemon zest
• 2 tbsp mint, chopped

Instructions

1. 1

   In a shallow dish, combine the olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the chicken breasts and turn to coat both sides. Cover and marinate for 15-30 minutes.

2. 2

   In a medium bowl, toss together the tomatoes, cucumber, red onion, parsley, and a pinch of salt and pepper. Set aside.