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Zesty Mediterranean Baked Cod with Roasted Veggie Medley

Prep 20 min · Cook 30 min · Serves 4 · medium

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Zesty Mediterranean Baked Cod with Roasted Veggie Medley

A delectable GLP-1 friendly dinner featuring tender baked cod infused with vibrant Mediterranean flavors, served alongside a colorful roasted vegetable medley. This balanced meal provides ample protein, fiber, and complex carbs to support your weight management goals.

Ingredients

  • 4 6-oz cod fillets
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp paprika
  • 2 medium zucchini, sliced
  • 2 medium bell peppers, diced
  • 1 pint cherry tomatoes, halved
  • 1 lb asparagus, trimmed

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    In a small bowl, combine olive oil, lemon juice, garlic, oregano, and paprika. Place cod fillets in a baking dish and brush the top with the seasoning mixture.

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