Mediterranean Roasted Veggie Quinoa Bites
Prep 10 min · Cook 20 min · Serves 4 · easy

Flavorful Mediterranean-inspired snack bites packed with roasted veggies, quinoa, and healthy fats from olive oil and pine nuts.
Ingredients
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1/2 red onion, diced
- 1 cup quinoa, cooked
- 2 tbsp olive oil
- 1/4 cup pine nuts, toasted
- 2 tbsp parsley, chopped
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
In a large bowl, toss the diced bell pepper, zucchini, and red onion with 1 tbsp of olive oil. Spread the vegetables on a baking sheet and roast for 15-20 minutes, until tender and lightly browned.


