Moroccan Chickpea and Lentil Stew
Prep 25 min · Cook 35 min · Serves 4 · medium

A wholesome, globally-inspired family dinner that's easy to make and packed with plant-based protein from chickpeas and lentils. Aromatic spices and tender vegetables create a comforting stew the whole family will enjoy.
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 cup lentils, dry, rinsed
- 1 can diced tomatoes, with juices
- 2 cups vegetable broth
- 1 medium onion, diced
- 2 medium carrots, peeled and diced
- 1 medium zucchini, diced
- 3 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon paprika
- 1/2 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 lemon, juiced
Instructions
- 1
In a large pot, combine the chickpeas, lentils, diced tomatoes with juices, and vegetable broth. Bring to a boil over high heat.
- 2
Reduce heat to medium-low, then add the diced onion, carrots, zucchini, and garlic. Simmer for 25-30 minutes, stirring occasionally, until the lentils are tender.


