Moroccan Chickpea and Quinoa Stew
Prep 20 min · Cook 30 min · Serves 4 · medium

A flavorful and nourishing stew featuring tender chickpeas, quinoa, and a blend of warm Moroccan spices. Packed with fiber, protein, and complex carbs to support your GLP-1 medication.
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 cup quinoa, uncooked
- 1 can diced tomatoes, with juices
- 2 cups low-sodium vegetable broth
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups baby spinach
- 2 tablespoons lemon juice
Instructions
- 1
In a large pot, bring the vegetable broth to a boil over high heat.
- 2
Add the quinoa, reduce heat to medium-low, cover and simmer for 15-20 minutes until quinoa is tender.


