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Moroccan Chickpea and Quinoa Stew

Prep 20 min · Cook 30 min · Serves 4 · medium

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Moroccan Chickpea and Quinoa Stew

A flavorful and nourishing stew featuring tender chickpeas, quinoa, and a blend of warm Moroccan spices. Packed with fiber, protein, and complex carbs to support your GLP-1 medication.

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1 cup quinoa, uncooked
  • 1 can diced tomatoes, with juices
  • 2 cups low-sodium vegetable broth
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups baby spinach
  • 2 tablespoons lemon juice

Instructions

  1. 1

    In a large pot, bring the vegetable broth to a boil over high heat.

  2. 2

    Add the quinoa, reduce heat to medium-low, cover and simmer for 15-20 minutes until quinoa is tender.

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