Moroccan-Spiced Beef Kofta Bowls

Ingredients

• 1 1/2 lbs ground beef
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 tsp cumin
• 1 tsp coriander
• 1/2 tsp cinnamon
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 1/2 cups whole wheat couscous
• 2 cups chicken or vegetable broth
• 3 medium carrots, peeled and diced
• 2 medium zucchini, diced
• 2 tbsp olive oil
• 4 lemon wedges

Instructions

1. 1

   Preheat oven to 400°F. In a large bowl, combine the ground beef, onion, garlic, cumin, coriander, cinnamon, salt, and pepper. Mix well and form into 12 equal-sized meatballs.

2. 2

   In a large saucepan, bring the broth to a boil. Add the couscous, cover, and remove from heat. Let stand for 5 minutes.