Moroccan-Spiced Beef Kofta Bowls
Prep 20 min · Cook 30 min · Serves 4 · medium

Flavorful beef meatballs with warm Moroccan spices, served over a bed of couscous and roasted vegetables for a family-friendly global meal.
Ingredients
- 1.5 lbs ground beef
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 tsp cumin
- 1 tsp coriander
- 0.5 tsp cinnamon
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1.5 cups whole wheat couscous
- 2 cups chicken or vegetable broth
- 3 medium carrots, peeled and diced
- 2 medium zucchini, diced
- 2 tbsp olive oil
- 4 lemon wedges
Instructions
- 1
Preheat oven to 400°F. In a large bowl, combine the ground beef, onion, garlic, cumin, coriander, cinnamon, salt, and pepper. Mix well and form into 12 equal-sized meatballs.
- 2
In a large saucepan, bring the broth to a boil. Add the couscous, cover, and remove from heat. Let stand for 5 minutes.


