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Moroccan Spiced Chicken Tagine with Cauliflower Couscous

Prep 20 min · Cook 40 min · Serves 4 · medium

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Moroccan Spiced Chicken Tagine with Cauliflower Couscous

This fragrant Moroccan-inspired chicken tagine is a delicious and nutritious dinner that supports GLP-1 medication. Lean chicken thighs are simmered in a flavorful tomato-based sauce with warming spices, then served over a fluffy bed of cauliflower couscous for a satisfying, high-protein meal.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs, trimmed of visible fat
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp tomato paste
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1 tsp paprika
  • 1 14.5oz can crushed tomatoes
  • 1 cup low-sodium chicken broth
  • 4 cups cauliflower florets, riced or finely chopped
  • 2 tbsp lemon juice
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1

    1. Season the chicken thighs with salt and pepper.

  2. 2

    2. In a large skillet or Dutch oven, heat a small amount of olive oil over medium-high heat. Add the chicken thighs and sear on both sides until golden brown, about 3-4 minutes per side. Remove the chicken from the pan and set aside.

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