Moroccan Spiced Chicken Tagine with Roasted Cauliflower and Farro
Prep 20 min · Cook 30 min · Serves 4 · medium

A flavorful and nourishing Moroccan-inspired chicken dish with warm spices, tender vegetables, and fiber-rich farro. This meal is designed to support GLP-1 medication with its balanced macros, lean protein, and gentle cooking methods.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 4 cups cauliflower florets, fresh or frozen
- 1 cup farro, dry, uncooked
- 2 cups low-sodium chicken broth
- 1 15oz can diced tomatoes
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp ground cinnamon
- 1/4 tsp cayenne pepper
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp lemon juice
- 1/4 cup fresh parsley, chopped
Instructions
- 1
1. Preheat oven to 400°F. Spread the cauliflower florets on a large baking sheet and roast for 20-25 minutes, until tender and lightly browned.
- 2
2. Meanwhile, in a large skillet or Dutch oven, sauté the onion and garlic in a small amount of olive oil over medium heat for 3-4 minutes until translucent.


