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Moroccan Spiced Chicken Tagine with Roasted Cauliflower and Farro

Prep 20 min · Cook 30 min · Serves 4 · medium

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Moroccan Spiced Chicken Tagine with Roasted Cauliflower and Farro

A flavorful and nourishing Moroccan-inspired chicken dish with warm spices, tender vegetables, and fiber-rich farro. This meal is designed to support GLP-1 medication with its balanced macros, lean protein, and gentle cooking methods.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 4 cups cauliflower florets, fresh or frozen
  • 1 cup farro, dry, uncooked
  • 2 cups low-sodium chicken broth
  • 1 15oz can diced tomatoes
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp ground cinnamon
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp lemon juice
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1

    1. Preheat oven to 400°F. Spread the cauliflower florets on a large baking sheet and roast for 20-25 minutes, until tender and lightly browned.

  2. 2

    2. Meanwhile, in a large skillet or Dutch oven, sauté the onion and garlic in a small amount of olive oil over medium heat for 3-4 minutes until translucent.

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