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Pan-Seared Sea Bass with Herb-Infused Farro & Roasted Romanesco

Prep 20 min · Cook 25 min · Serves 2 · medium

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Pan-Seared Sea Bass with Herb-Infused Farro & Roasted Romanesco

Mediterranean elegance meets Italian sophistication: delicate sea bass kissed with lemon and fresh herbs, served over creamy herb farro with charred romanesco drizzled in garlic-infused olive oil

Ingredients

  • 2 fillets (6 oz each) sea bass fillets, skin-on, patted dry
  • 3/4 cup pearled farro, uncooked
  • 3 cups romanesco florets, trimmed
  • 5 tablespoons extra virgin olive oil, divided
  • 1 1/2 cups vegetable broth, low-sodium
  • 5 cloves garlic cloves, minced, divided
  • 1 whole fresh lemon, zest and juice
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh thyme, fresh leaves
  • 1/2 teaspoon sea salt, to taste
  • 1/4 teaspoon cracked black pepper, to taste
  • 1/4 cup white wine, dry, optional

Instructions

  1. 1

    Heat 1 1/2 tablespoons olive oil in a medium saucepan over medium heat. Add 2 minced garlic cloves and toast for 30 seconds until fragrant.

  2. 2

    Add farro and stir to coat with oil for 1-2 minutes. Pour in vegetable broth and bring to a boil.

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