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Saffron-Poached Sea Bass with Creamy White Bean Purée & Charred Fennel Carpaccio

Prep 25 min · Cook 20 min · Serves 2 · medium

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Saffron-Poached Sea Bass with Creamy White Bean Purée & Charred Fennel Carpaccio

A French Provençal-inspired dish featuring delicate sea bass poached in a silky saffron-infused broth, served alongside a velvety white bean and garlic purée, topped with thinly shaved raw fennel dressed in bright lemon vinaigrette. Light, elegant, and deeply flavorful.

Ingredients

  • 2 fillets sea bass fillets, 6 oz each, skin-on, pin bones removed
  • 1/4 grams saffron threads, premium quality
  • 2 cups low-sodium vegetable broth, divided
  • 1 can white beans, 15 oz, drained and rinsed
  • 3 cloves garlic, minced
  • 5 tablespoons extra virgin olive oil, divided
  • 1 bulb fresh fennel bulb, very thinly sliced
  • 1 whole lemon, for juice and zest
  • 4 sprigs fresh thyme, plus extra for garnish
  • 1 teaspoon sea salt, divided
  • 1/2 teaspoon black pepper, freshly ground
  • 1 small shallot, minced
  • 3/4 cup farro, dry
  • 1 tablespoon red wine vinegar, for fennel carpaccio

Instructions

  1. 1

    Cook farro according to package directions (about 20 minutes). Drain and set aside.

  2. 2

    Toast saffron threads gently in a small dry pan for 30 seconds, then steep in 3 tablespoons of warm broth for 10 minutes.

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