Turkish Pan-Seared Sea Bass with Charred Okra & Farro Tabbouleh
Prep 20 min · Cook 25 min · Serves 2 · medium

Crispy-skinned sea bass infused with sumac and oregano, paired with a vibrant farro tabbouleh studded with fresh herbs, pomegranate, and roasted okra finished with lemon-olive oil drizzle
Ingredients
- 2 fillets (6 oz each) sea bass fillets, skin-on, patted dry
- 4 tbsp extra virgin olive oil, divided
- 8 oz fresh okra, whole, trimmed
- 3/4 cup farro, uncooked
- 1 1/2 cups vegetable broth, low-sodium
- 1 cup fresh parsley, finely chopped
- 1/4 cup fresh mint, finely chopped
- 2 tbsp fresh dill, finely chopped
- 1/4 cup pomegranate arils, fresh
- 1/4 medium red onion, finely diced
- 2 whole lemon, zest and juice
- 1 tsp sumac, ground
- 1 tsp dried oregano
- 1/2 tsp sea salt
- 1/4 tsp black pepper, freshly ground
- 2 cloves garlic, minced
Instructions
- 1
Bring vegetable broth to a boil in a saucepan. Add farro, reduce heat to low, cover, and simmer 20-22 minutes until tender. Drain any excess liquid and set aside.
- 2
While farro cooks, toss okra with 1 tbsp olive oil, salt, and pepper. Heat a large cast-iron skillet over medium-high heat and roast okra 8-10 minutes, stirring occasionally, until charred and tender. Transfer to a plate.
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