Protein-Packed Autumn Buddha Bowl (Breaking Fast)
Prep 20 min · Cook 25 min · Serves 4 · easy

This nutrient-dense Buddha bowl is perfect for breaking your intermittent fast. It's loaded with seasonal vegetables, hearty quinoa, and high-protein chicken to keep you feeling full and satisfied for hours.
Ingredients
- 1.5 lbs chicken breasts, boneless, skinless
- 1 cup quinoa, uncooked
- 2 medium sweet potatoes, diced
- 2 cups brussels sprouts, shredded
- 4 cups kale, chopped
- 1 large avocado, diced
- 2 tbsp olive oil
- 2 tbsp apple cider vinegar
- 1 tsp dijon mustard
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
1. Preheat oven to 400°F. Toss the diced sweet potatoes with 1 tbsp of olive oil and season with salt and pepper. Roast for 20-25 minutes, until tender.
- 2
2. Meanwhile, cook the quinoa according to package instructions.


