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Protein-Packed Autumn Buddha Bowl (Breaking Fast)

Prep 20 min · Cook 25 min · Serves 4 · easy

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Protein-Packed Autumn Buddha Bowl (Breaking Fast)

This nutrient-dense Buddha bowl is perfect for breaking your intermittent fast. It's loaded with seasonal vegetables, hearty quinoa, and high-protein chicken to keep you feeling full and satisfied for hours.

Ingredients

  • 1 1/2 lbs chicken breasts, boneless, skinless
  • 1 cup quinoa, uncooked
  • 2 medium sweet potatoes, diced
  • 2 cups brussels sprouts, shredded
  • 4 cups kale, chopped
  • 1 large avocado, diced
  • 2 tbsp olive oil
  • 2 tbsp apple cider vinegar
  • 1 tsp dijon mustard
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    1. Preheat oven to 400°F. Toss the diced sweet potatoes with 1 tbsp of olive oil and season with salt and pepper. Roast for 20-25 minutes, until tender.

  2. 2

    2. Meanwhile, cook the quinoa according to package instructions.

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