Protein-Packed Autumn Stir-Fry (Breaking Fast)

Ingredients

• 1 1/2 lbs boneless, skinless chicken breasts, cubed
• 3 cups broccoli florets
• 2 bell peppers, sliced
• 8 oz mushrooms, sliced
• 1 cup green beans, trimmed
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 3 tbsp low-sodium soy sauce
• 1 tsp sesame oil
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. 1

   1. Heat the olive oil in a large skillet or wok over medium-high heat.

2. 2

   2. Add the chicken and cook for 5-7 minutes, stirring occasionally, until browned and cooked through.