Protein-Packed Avocado Toast
Prep 15 min · Cook 10 min · Serves 4 · medium
Free on iPhone
A nutrient-dense breakfast that keeps you full for hours. Avocado and eggs provide healthy fats and protein to break your fast and stabilize blood sugar.
Ingredients
- 8 slices whole grain bread
- 2 avocado
- 8 eggs
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Toast the whole grain bread until lightly golden brown.
- 2
In a medium bowl, mash the avocado with a fork until slightly chunky. Season with salt and pepper.
Liked this one?
Build a week's meal plan around this recipe
Make a free account, put Protein-Packed Avocado Toast on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.
Free to start, no card needed. Log in
Cook it tonight
Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.
Free to start. Works on iPhone, with the same account on the web.
