Protein-Packed Avocado Toast
Prep 15 min · Cook 10 min · Serves 4 · medium
A nutrient-dense breakfast that keeps you full for hours. Avocado and eggs provide healthy fats and protein to break your fast and stabilize blood sugar.
Ingredients
- 8 slices whole grain bread
- 2 avocado
- 8 eggs
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Toast the whole grain bread until lightly golden brown.
- 2
In a medium bowl, mash the avocado with a fork until slightly chunky. Season with salt and pepper.
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