Satiating Salmon and Avocado Bowl
Prep 20 min · Cook 25 min · Serves 4 · medium

A nutrient-dense meal that's perfect for breaking your intermittent fasting window. This protein-packed bowl features baked salmon, creamy avocado, and a variety of fresh vegetables to keep you full and satisfied.
Ingredients
- 4 4-oz salmon fillets, wild-caught
- 2 whole avocado, ripe
- 1 large bell pepper, sliced
- 1 medium cucumber, sliced
- 1 pint cherry tomatoes, halved
- 2 cups quinoa, cooked
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Place the salmon fillets on a baking sheet lined with parchment paper. Bake for 18-22 minutes, or until the salmon is cooked through and flakes easily with a fork.


