Protein-Packed Baked Chicken with Roasted Veggies
Prep 20 min · Cook 30 min · Serves 4 · medium

A nutrient-dense, high-satiety dinner perfect for breaking your intermittent fasting window. This dish features baked chicken, roasted broccoli, and sweet potatoes for a balanced macro profile and slow-burning energy.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts
- 3 cups broccoli florets
- 2 medium sweet potatoes, cubed
- 2 tbsp olive oil
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tsp garlic powder
- 0.5 tsp paprika
Instructions
- 1
Preheat oven to 400°F.
- 2
Place the chicken breasts, broccoli florets, and sweet potato cubes on a large baking sheet. Drizzle with olive oil and season with salt, black pepper, garlic powder, and paprika. Toss to coat evenly.


